{"id":2538,"date":"2026-03-27T12:52:50","date_gmt":"2026-03-27T11:52:50","guid":{"rendered":"https:\/\/sigmasalut.cat\/%f0%9f%8c%b8-disfrutando-del-buen-tiempo-salidas-semanales-y-momentos-para-compartir\/"},"modified":"2026-03-27T12:56:49","modified_gmt":"2026-03-27T11:56:49","slug":"%f0%9f%8c%b8-disfrutando-del-buen-tiempo-salidas-semanales-y-momentos-para-compartir","status":"publish","type":"post","link":"https:\/\/sigmasalut.cat\/es\/%f0%9f%8c%b8-disfrutando-del-buen-tiempo-salidas-semanales-y-momentos-para-compartir\/","title":{"rendered":"\ud83c\udf38 Disfrutando del buen tiempo: salidas semanales y momentos para compartir"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esta semana, en Sigma Salut, hemos aprovechado el buen tiempo para salir al exterior y disfrutar de actividades que nos conectan con el entorno, con los dem\u00e1s y con nosotros mismos \ud83c\udf3f\u2600\ufe0f<\/p>\n\n<p class=\"wp-block-paragraph\">Hemos realizado diversas salidas semanales, paseando por los espacios del pueblo, compartiendo conversaciones, risas y momentos de tranquilidad al aire libre. Estos momentos fuera del centro son mucho m\u00e1s que un paseo: son una oportunidad para estimular los sentidos, fomentar la movilidad y reforzar los v\u00ednculos sociales. <\/p>\n\n<p class=\"wp-block-paragraph\">\ud83c\udf7d\ufe0f Adem\u00e1s, hemos realizado una salida especial al restaurante, donde los residentes han podido disfrutar de una buena comida \u2014como una deliciosa paella o el plato que m\u00e1s les apetec\u00eda\u2014 en un entorno diferente y acogedor.<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-14.37.33-771x1024.jpeg\" alt=\"\" class=\"wp-image-2529\" style=\"width:502px;height:auto\" srcset=\"https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-14.37.33-771x1024.jpeg 771w, https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-14.37.33-226x300.jpeg 226w, https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-14.37.33-768x1021.jpeg 768w, https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-14.37.33-1156x1536.jpeg 1156w, https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-26-at-14.37.33.jpeg 1204w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\">\ud83d\udc9c \u00bfPor qu\u00e9 potenciamos estas salidas?<\/h3>\n\n<p class=\"wp-block-paragraph\">Estas actividades tienen un gran valor porque permiten:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf3f Fomentar el bienestar emocional, rompiendo la rutina y generando ilusi\u00f3n<\/li>\n\n\n\n<li>\ud83d\udeb6\u200d\u2640\ufe0f Promover la actividad f\u00edsica de forma adaptada<\/li>\n\n\n\n<li>\ud83e\udde0 Estimular cognitivamente, con nuevos est\u00edmulos y entornos<\/li>\n\n\n\n<li>\ud83e\udd1d Reforzar los v\u00ednculos sociales entre residentes y profesionales<\/li>\n\n\n\n<li>\ud83c\udf0d Mantener la conexi\u00f3n con la comunidad y el entorno<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Cada salida es una experiencia \u00fanica, adaptada a los ritmos y preferencias de cada persona, donde lo m\u00e1s importante es compartir, disfrutar y sentirse bien.<\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-12.02.52-768x1024.jpeg\" alt=\"\" class=\"wp-image-2535\" style=\"aspect-ratio:0.749994379875458;width:351px;height:auto\" srcset=\"https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-12.02.52-768x1024.jpeg 768w, https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-12.02.52-225x300.jpeg 225w, https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-12.02.52-1152x1536.jpeg 1152w, https:\/\/sigmasalut.cat\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-24-at-12.02.52.jpeg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">\ud83d\udc9b En Sigma Salut seguimos apostando por actividades significativas que mejoran la calidad de vida de nuestros residentes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta semana, en Sigma Salut, hemos aprovechado el buen tiempo para salir al exterior y disfrutar de actividades que nos conectan con el entorno, con los dem\u00e1s y con nosotros mismos \ud83c\udf3f\u2600\ufe0f Hemos realizado diversas salidas semanales, paseando por los espacios del pueblo, compartiendo conversaciones, risas y momentos de tranquilidad al aire libre. Estos momentos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2534,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16],"tags":[],"class_list":["post-2538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"_links":{"self":[{"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/posts\/2538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/comments?post=2538"}],"version-history":[{"count":1,"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/posts\/2538\/revisions"}],"predecessor-version":[{"id":2539,"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/posts\/2538\/revisions\/2539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/media\/2534"}],"wp:attachment":[{"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/media?parent=2538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/categories?post=2538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sigmasalut.cat\/es\/wp-json\/wp\/v2\/tags?post=2538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}